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AF Challenge

The 30-Day Alcohol-Free Challenge

One month. Clear rules. Daily support. A community that doesn't flinch from the truth — and doesn't crush you with shame.

Promo graphic: The 30-Day Alcohol-Free Challenge by AlcoholIsPoison

What's included

ElementDetail
Duration30 days
Daily lessonsShort, practical, alcohol-free focused
Habit toolsEvening plans, social scripts, urge surfacing
CommunityPrivate group for your cohort window
DeliveryDigital — start from your phone or laptop

30-Day Alcohol-Free Challenge

Starting at $49

Typically $49–$149. Exact price shown at checkout.

  • • 30 days of daily lessons
  • • Habit tools for real-life pressure
  • • Private cohort community
  • • Digital — phone or laptop
  • • Clear finish line on day 30
Start the 30-day challenge

Membership / annual community may follow later — coming later, not sold here yet.

A typical day

  • • Open the day's lesson (minutes, not hours)
  • • Use one tool if cravings or social plans show up
  • • Check in with the community if you want
  • • Close the day alcohol-free — stack the win

After day 30

Many people stop at 30 and feel clearer. Some want ongoing community.

Membership may follow once we see what helps people stay. Not available for purchase yet.

What this is not

  • Not medical detox
  • Not addiction treatment
  • Not therapy or counseling
  • Not a digital therapeutic
  • Not a crisis hotline

If you need those, get them from qualified professionals. We're a challenge and education brand.

FAQ

Is this treatment?

No. Alcohol Is Poison offers educational lifestyle content and a voluntary challenge. We are not a treatment program, detox service, or therapy provider.

How much does it cost?

Typically $49–$149, starting at $49. Exact price is shown at checkout when enrollment opens.

Start the 30-day challenge