AF Challenge
The 30-Day Alcohol-Free Challenge
One month. Clear rules. Daily support. A community that doesn't flinch from the truth — and doesn't crush you with shame.

What's included
| Element | Detail |
|---|---|
| Duration | 30 days |
| Daily lessons | Short, practical, alcohol-free focused |
| Habit tools | Evening plans, social scripts, urge surfacing |
| Community | Private group for your cohort window |
| Delivery | Digital — start from your phone or laptop |
30-Day Alcohol-Free Challenge
Starting at $49
Typically $49–$149. Exact price shown at checkout.
- • 30 days of daily lessons
- • Habit tools for real-life pressure
- • Private cohort community
- • Digital — phone or laptop
- • Clear finish line on day 30
Membership / annual community may follow later — coming later, not sold here yet.
A typical day
- • Open the day's lesson (minutes, not hours)
- • Use one tool if cravings or social plans show up
- • Check in with the community if you want
- • Close the day alcohol-free — stack the win
After day 30
Many people stop at 30 and feel clearer. Some want ongoing community.
Membership may follow once we see what helps people stay. Not available for purchase yet.
What this is not
- Not medical detox
- Not addiction treatment
- Not therapy or counseling
- Not a digital therapeutic
- Not a crisis hotline
If you need those, get them from qualified professionals. We're a challenge and education brand.
FAQ
Is this treatment?
No. Alcohol Is Poison offers educational lifestyle content and a voluntary challenge. We are not a treatment program, detox service, or therapy provider.
How much does it cost?
Typically $49–$149, starting at $49. Exact price is shown at checkout when enrollment opens.